Malibu Fit Maxx
FITNESS • DISCIPLINE • TRANSFORMATION
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Members Update
Submit your weekly progress update
Name
Customer ID
Workout / Training Section
1. Are you currently progressing in your training sessions?
Yes
No
Please let me know which exercises and/or sessions are not progressing so we can look into them further
2. Are you feeling stronger than usual?
Yes
No
3. How far did you follow the workout?
Select
100% - Fully followed
75% - Mostly followed
50% - Half followed
25% - Partially followed
0% - Did not follow
4. Do you have any struggles doing any workouts?
5. Do you feel any body pain or sharp pains?
Yes
No
Please describe where and what kind of pain
Food / Nutrition Section
6. How far did you follow the diet?
Select
100% - Fully followed
75% - Mostly followed
50% - Half followed
25% - Partially followed
0% - Did not follow
7. Did you have any food other than the given meal plan?
Yes
No
8. Are you currently enjoying the foods and meals you are eating?
Yes
No
9. What is your hunger level?
Select
No appetite, struggling to get my meals in
Not hungry, but I get my meals in fine
Perfect, no issues
Get hungry, but it's manageable
Really hungry, struggling to stay on plan
10. Did you take the recommended supplements?
Yes
No
Client Update / Progress & Feedback Section
11. Did you check your weight?
Yes
No
13. Do you see any noticeable changes?
Yes
No
14. Did you feel ill in the past one week?
Yes
No
Please describe what you experienced
15. How would you summarise your coaching experience this week?
16. Do you have any recommendations or feedback to give on how we could improve the service?
17. Please let me know what you've missed out on and the reasons why
Submit Update